Rates and Insurance

Who I Work With

I provide therapy for:

  • Men who feel over-responsible, overwhelmed, or stuck in old patterns that aren’t working anymore

  • Men who struggle to rest, set boundaries, or feel like they’re “not doing enough”

  • Individuals carrying stress, guilt, or pressure to keep everything together

  • Couples wanting to communicate better, rebuild trust, or navigate conflict with more clarity and care

Session Rates

Individual Therapy — $150 per session
I help men understand themselves more deeply and build healthier ways of coping, relating, and moving through stress.
Sessions are 50 minutes.

Couples Therapy — $170 per session
I help partners slow down, communicate more clearly, and create a more supportive and connected relationship.
Sessions are 50 minutes.

Insurance

I am an out-of-network provider and do not bill insurance directly.

Many clients still prefer this option because:

  • Insurance plans often have high deductibles or limited mental health coverage

  • Out-of-network care allows for more privacy

  • There are no restrictions on the length or type of therapy

  • You’re not required to receive a mental health diagnosis to work with me

  • We can focus on what you need rather than what an insurance company will approve

If your plan offers out-of-network benefits, I can provide a monthly superbill you may submit for possible reimbursement. Coverage varies widely, so it’s helpful to ask your insurance:

  • “Do I have out-of-network mental health benefits?”

  • “What is my deductible, and how much have I met?”

  • “What percentage is reimbursed after the deductible?”

  • “Is telehealth included in my plan?”

Payment

Payment is collected at the time of each session. I accept credit/debit cards and HSA/FSA cards.

Cancellation Policy

If you need to cancel or reschedule, please do so 48 hours in advance.

Late cancellations and missed sessions are billed at the full session rate to protect availability for all clients.

Getting Started

If you’d like to see if we’re a good fit, you’re welcome to schedule a consultation. I work with clients throughout Utah via secure online therapy in Utah.

Book a Call