Online ADHD Treatment in Utah

You’re successful, but it still feels harder than it should.

Schedule a Free 15-Minute Consultation

You’ve learned how to make it work, but it’s taken everything you’ve got.

You’ve figured out how to get by, maybe even thrive. You’ve built a career, you show up for the people in your life, and from the outside, it probably looks like you’re doing great. What no one sees is how much energy it takes to hold it all together.

You’re constantly trying to focus, organize, and follow through, even when your brain feels like it’s fighting you. You forget things you swore you’d remember, struggle to start tasks until the pressure is unbearable, or feel like you’re “lazy” even though you’re always trying.

You’re not lazy. You’re tired. You’ve been working twice as hard for half the peace.

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The Problem Isn’t Motivation — It’s the Mental Load.

ADHD doesn’t always look like chaos or distraction. For a lot of men, it looks like burnout. You’re always catching up, overcompensating, or trying to prove you’re as capable as everyone else. You’ve learned to mas, to push through, overwork, and minimize how hard it actually is.

The truth is, you’ve built success by sheer effort, but it’s exhausting. That mental load doesn’t just affect work, but it bleeds into your relationships, your focus, and the way you talk to yourself.

Hey, I’m Marcus. I Help Men Make Sense of How Their Brains Work.

I work with men who are smart, capable, and high-functioning, but internally, they’re running on fumes. Men who know something isn’t clicking, even though they’ve tried harder than anyone around them.

Like many of the men I work with, I understand firsthand what it’s like to go years without realizing ADHD was part of the picture.

Therapy with me isn’t about “fixing” you or teaching productivity hacks. It’s about understanding how ADHD shows up in your life, the guilt, the emotional shutdowns, the frustration that no one seems to get, and learning how to work with your brain instead of constantly fighting it.

If you’ve already found success but still feel like you’re barely keeping up, we’ll work on finding a rhythm that actually fits you, one that doesn’t require you to pretend, perform, or power through.

Book a Call with Marcus

How Online ADHD Treatment Works

Getting started is simple:

1. Schedule a free 15-minute phone consultation.
We’ll talk briefly about your goals and what’s been hardest lately.

2. Meet with me online from anywhere in Utah.
No commute, no waiting room, just a focused space to work through what’s going on.

3. Learn practical tools to manage your energy, focus, and emotions.
We’ll uncover patterns that drain you and build strategies that help you stay present, grounded, and in control.

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What Happens If You Keep Powering Through

You’ve already proven you can “make it work,” but at what cost? The more you push yourself, the more you rely on pressure and shame to stay productive. You start resenting the people who depend on you, or zone out completely just to get a break from your own mind.

ADHD doesn’t go away just because you’re smart or successful. It only gets heavier the longer you ignore it.

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What Life Can Look Like Instead

A laptop sitting on a leather stuffed chair. This represents how Marcus Hunt Therapy provides premarital counseling, relationship counseling, trauma therapy, and EMDR therapy in Utah.

Imagine being able to start your day without immediately feeling behind. Imagine actually following through without the last-minute panic or guilt. Imagine being in control of your focus and not at war with it.

Therapy can help you understand your brain, your emotions, and your limits so you can work with yourself instead of against yourself.

Therapy for Men with ADHD Across Utah

I offer online therapy throughout Utah, including St. George, Cedar City, Salt Lake City, Provo, Park City, and Logan.
If you’re ready to stop powering through and start working with your brain, not against it, I can help.

Schedule a Free Consultation

Frequently Asked Questions about ADHD Treatment in Utah

  • Therapy for men with adult ADHD focuses on understanding how your brain works. and how to work with it instead of against it. It’s not about fixing you or adding more to your to-do list. It’s about learning practical strategies that help you focus, follow through, and manage pressure without relying on guilt or last-minute panic.

  • Yes. I offer online ADHD treatment in Utah, so you can meet from home, work, or wherever you feel most at ease. Sessions are private, and designed for men who are often successful on the outside but struggling to stay focused and balanced internally.

  • Many men with adult ADHD don’t realize it because they’ve learned to mask it through discipline and hard work. You might find it hard to focus on uninteresting tasks, forget details, interrupt others, or procrastinate until the pressure is unbearable. You might also deal with self-criticism, restlessness, or feeling “lazy” despite always being busy.

  • Yes. Medication can help you focus. Combining medication with therapy often leads to the best results for men managing adult ADHD.

  • Adult ADHD can lead to missed cues, impulsive reactions, or feeling emotionally disconnected. Therapy helps you understand these patterns, improve communication, and repair the small moments of misunderstanding that build tension over time.