Online Therapy in Utah
Online Therapy in Utah
You have a busy schedule. You are trying to balance your job, family, relationships, school, and the list goes on. You tell yourself that you can’t justify taking another hour of your day to drive to and from another appointment during the week, especially in Utah County traffic. That’s enough to make anybody rage. As a result of all of this, your relationship and your mental health once again get pushed to the side. If getting help was just a little bit more convenient.
Online Therapy is the solution
Your marriage, your mental health, and you as an individual deserve getting the help that you need. There’s no way around it. We now have the ability to make therapy more accessible and convenient to it you by providing it online from the comfort of your home or on your lunch break in a private space alone.
As a therapist, I’m invested in helping you reach your goals. I want to help you feel like can manage your emotions and cope with the stresses that you are experiencing. I have experience in using online therapy to help both couples and individuals get the care that they need.
Online Therapy can help you maintain your privacy
Some of the people I work with aren’t ready to talk about going to therapy. They barely have been able to get themselves to go and definitely don’t want to be seen walking into a therapist’s office. If you are in this position, online therapy might allow for a little more privacy while you’re going through this process. The software I use to provide online therapy is HIPAA compliant to ensure your confidentiality. I want the help you receive to be as comfortable and accessible as possible.
Online Therapy for Marriage Counseling in Utah
Even marriage counseling is effective online. Resolving communication concerns, repairing a relationship, and helping a couple understand each other are important goals in developing a healthy and happy relationship. Just because you may not have the access or time to come in person this doesn’t mean you shouldn’t be able to achieve a lasting, fulfilling relationship. Your marriage is like your most important relationship; strengthening it can be just as effective through online counseling. The couples I have worked with have shared that online counseling has been more convenient when they’ve had kids at home and can’t find a babysitter. Marriage counseling is best done without distraction from kids, but when you know your kids can manage themselves for an hour in the other room. Some couples find they can open up and be more vulnerable in the comfort of their own home.
Online Therapy for EMDR and Trauma Therapy
If you’ve experienced trauma or negative experiences you feel stuck on, then it’s important to have access to EMDR and trauma counseling in order to heal. EMDR can reduce symptoms of depression, anxiety, and PTSD. I have had clients who felt safer and more comfortable in their own homes with pets and in their pajamas when working through some of the hardest experiences of their lives. You didn’t choose some of these experiences, and even though it is working on getting through them, you should be able to do some with some level of safety and comfort.
Online Therapy for Depression Therapy
At Marcus Hunt Therapy, I primarily work with men who seem to be doing well on the outside, but on the inside, they feel down and low about themselves. Nobody would have any idea that they are struggling because they seem to be doing well. They’re good at their jobs and do well in school, but inside, they are having a difficult time. Online therapy makes it easier to meet with a therapist even when it’s taking all the energy you have to go to work and complete homework. You don’t have to worry about driving to another appointment when you are already overwhelmed by everything already. Depression therapy translates well into online therapy and is no less effective than meeting with an online therapist.
Working with an Online Therapist in Utah might be your answer
Due to the covid-19 pandemic, online therapy has become more normalized and people have been more willing to try it. Utah has many parts of the state that are rural or cities that don’t have a therapist that specializes in what they need help with. Finding the right therapist who has the personality and training in what you’re struggling with is important in helping you achieve your goals and find solutions. As a therapist, I am able to see people in need of therapy in all parts of the state of Utah. I may be located in Spanish Fork, but I am able to see people from Logan to Cedar City and St. George. Wherever you are located in Utah, I can work with you online.
Begin Online Therapy in Utah
Whether you are located in Logan, Salt Lake City, Heber, St. George, Cedar City or elsewhere in the state of Utah, Marcus Hunt Therapy has an online therapist in Utah that can help. I love that online counseling makes getting mental health care more accessible to people all throughout rural Utah. To begin counseling online follow the steps below:
Meet with a Utah online therapist
Begin finding relief from your struggles
Other mental health services provided through online therapy in Utah
Besides EMDR, marriage counseling, and depression therapy, this Online Utah Counseling Practice has more counseling services to offer. Other mental health services Marcus Hunt Therapy provides include therapy for men, premarital counseling, LDS marriage counseling, anxiety therapy, and PTSD treatment in Utah.